Rest & Rejuvenate
6 Tips to Get Energized by Friday
Running on empty? We share experts’ top solutions to getting more go-power. read more
The Scent of Happiness
Whiffing certain smells can create warm, comforting memories for your kids -- and you! read more
5 Time-saving Holiday Shortcuts
It’s the most wonderful -- and hectic -- time of the year. Our shopping, decorating and entertaining tips will save your sanity. read more
Finding Hidden Moments for Me-time
You take pride in being there for others, but every once in a while you need to be there for yourself. Here’s how to find time and the best way to spend it. read more
7 Yoga Stretches That Improve Your Health
Research shows that yoga helps ease stress and may even fend off sniffles. Here, a 15-minute daily routine that will get results. read more
10 Ways to De-stress -- Instantly!
Packed schedule? You'll still be able to fit in these effective tips to feel relaxed in no time. read more
Sniffle Tips & Tidbits
Place a few drops of eucalyptus oil into a steamy bath to breathe in relief: A German study found that using cineol (eucalyptus oil) supplements markedly improved symptoms of the cold, including nasal congestion, headache and overall discomfort.
Quick Quiz
How close does someone need to be in order to spread the flu?
Express Yourself
Have you caught one of your children's colds this year?
