Sniffle Solutions

Chances are you know your little one’s body better than anyone. But deciphering the cause of a stuffy nose or a cough can trip up even the savviest mom. That’s because colds, allergies and sinus infections share similar symptoms: sniffles, headache, coughs and even sore throats. To help you find the right relief, use our guide to decode the signs.

Colds
The telltale sign that separates a cold from allergies: fever. Colds also typically begin with a sore throat, and symptoms often also worsen before getting better within a week or two.

Treat it: Make sure your child is getting plenty of rest and fluids. A pain reliever, like acetaminophen or ibuprofen, can bring down a fever, while a humidifier and saline spray ease congestion.

Allergies
You can suspect your child has allergies if he or she suffers from sniffles, sneezes, itchy/watery eyes, and/or throat irritation for an extended period of time -- or longer than a couple of weeks. He or she may also only experience the same symptoms upon encountering a specific allergy trigger (e.g., your neighbor’s dog).

Treat it: See your health care provider, who can perform a simple test to confirm your child’s exact allergy triggers. Based on that info, you can help your child steer clear of the appropriate allergens. Your doc may also recommend an over-the-counter or prescription medication along with a saline spray. More severe cases may require immunotherapy, which is a series of shots that helps the body gradually build resistance to an allergen.

Sinusitis
Another reason to see your pediatrician before giving your child an OTC allergy medication: He or she may actually be suffering from a case of sinusitis. According to a recent survey, 51 percent of sinusitis sufferers initially misdiagnosed themselves with allergies. And contrary to popular belief, green mucus isn’t the best indicator of a sinus infection. A more common symptom is a fever coupled with facial pain.

Treat it: Your doctor will prescribe an antibiotic; make sure your child finishes the entire course.

Have you ever struggled to figure out the cause behind your child’s stuffy nose? Join the discussion.