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Mom, can you believe the Holidays are almost here again!?
Confident Moms Confidence is a crucial part of our lives; as children and adults. Without it, we are left with a low self-esteem; feelings of unworthiness; and vulnerable to the pitfalls life sometimes doles out. Confident moms = confident children and this, above all else, is the very foundation which will determine the future success or failure of your children. Here are some tips on how you can increase your child's confidence.
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Tips for Moms, Part 1
Keeping a neat and tidy house isn't always easy when you have children...Read ALL
Tips for Moms, Part 2
Here are a few tips to help you do just that and more importantly help you stay organized for the long term...Read ALL
Making Exercise a Family Routine
With obesity on the rise, creating a healthy lifestyle for your family grows more and more every day...Read ALL
Scrap booking - Mom's Family Treasure
Scrap booking has rapidly become a fun pastime. You create beautiful albums to show off your family photos. Even better, once you complete a scrap book, you also have a gorgeous family treasure that will be around for generations to come...
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Everything Mom
How did you find the energy, MomTo do all the things you did,To be teacher, nurse and counselorTo me, when I was a kid.
How did you do it all, Mom,Be a chauffeur, cook and friend,Yet find time to be a playmateI just can't comprehend.
I see now it was love, MomThat made you come whenever I'd call,Your inexhaustible love, MomAnd I thank you for it all.
By Joanna Fuchs
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Ask the Nutritionist
What’s the risk of getting sick from eating food prepared or delivered by sick restaurant staff? Can I ensure that my family doesn’t eat contaminated food?
Basic food safety and handling procedures can and do prevent the spread of germs and illness. Restaurants should encourage all employees to stay home if they’re sick, and government regulations require restaurant staff to wash their hands after:
- Sneezing or coughing
- Using the washroom
- Smoking
- Handling raw food
We can only hope that eating establishments adhere to these rules, although we know this isn’t always the case. And unfortunately, there is no way to guarantee that the food you eat in a restaurant (or the plate it comes on) has not been touched by a sick chef or server.
But don’t write off Friday nights out just yet: According to the U.S. Department of Health & Human Services (HHS), the risk of catching a cold or flu from eating restaurant food is very low or nonexistent -- especially if you have a well-functioning immune system.
For individuals with compromised immune systems (due to AIDS, cancer or other long-term illnesses), the HHS recommends eating primarily at home to avoid potentially contaminated food, plates or cutlery.
ABOUT TODAY'S EXPERT:
Sniffle Solutions expert Tara Mardigan, MPH, is a registered dietician and senior nutritionist at the Dana-Farber Cancer Institute in Boston.
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Which of these are considered germs?
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Always Mom
You were my fairy tale princess, So much larger than life. You were my angel and my witness Through all my pain and strife.
At times you made me angry, Great words I would proclaim How someday you'd be sorry. You were the one to blame.
But when I needed comforting You always found the time. Your words were more soothing Than days of childhood sublime.
Now the distance holds us apart, The boundaries have no end. I'll hold the memories in my heart.You're my mother, my best friend
Jerky Direct
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You Know You're A Mom When
Your feet stick to the kitchen floor..... and you don't care.
When the kids are fighting, you threaten to lock them in a room together and not let them out until someone's bleeding.
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Mommy and Toddler Groups
One of the ways in which moms continue the all important bonding with their toddlers, as well as having their child experience being with other toddlers, is through mommy and toddler groups.
There are a number of groups which you and your toddler can join. One of which is at a library or checking your local community to ascertain if they have any similar groups you can join. In fact, you may wish to start a group of your own.
You know, bonding with your toddler can also encompass a day at the park -- just the two of you. The nature/nurture experience can extend beyond you and your child, as you take in the greenery, trees and flowers.
For more information about mommys and toddler groups, check your local newspaper to see if there are any groups which you feel you would like to participate in. Mommy and toddler groups can be formed or joined or simply begin with a few neighbors with kids of similar age. |
