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Mom, can you believe the Holidays are almost here again!?
Confident Moms Confidence is a crucial part of our lives; as children and adults. Without it, we are left with a low self-esteem; feelings of unworthiness; and vulnerable to the pitfalls life sometimes doles out. Confident moms = confident children and this, above all else, is the very foundation which will determine the future success or failure of your children. Here are some tips on how you can increase your child's confidence.
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Tips for Moms, Part 1
Keeping a neat and tidy house isn't always easy when you have children...Read ALL
Tips for Moms, Part 2
Here are a few tips to help you do just that and more importantly help you stay organized for the long term...Read ALL
Making Exercise a Family Routine
With obesity on the rise, creating a healthy lifestyle for your family grows more and more every day...Read ALL
Scrap booking - Mom's Family Treasure
Scrap booking has rapidly become a fun pastime. You create beautiful albums to show off your family photos. Even better, once you complete a scrap book, you also have a gorgeous family treasure that will be around for generations to come...
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Everything Mom
How did you find the energy, MomTo do all the things you did,To be teacher, nurse and counselorTo me, when I was a kid.
How did you do it all, Mom,Be a chauffeur, cook and friend,Yet find time to be a playmateI just can't comprehend.
I see now it was love, MomThat made you come whenever I'd call,Your inexhaustible love, MomAnd I thank you for it all.
By Joanna Fuchs
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Ask the School Nurse
My kid's allergies and stuffy nose keep him up at night. How can I help him get better sleep?
Those sneezes, watery eyes, stuffy noses and congested passageways are bad enough during the day, but allergy symptoms can get even worse in the evening. To help your child sleep more soundly, try taking the following smart steps:
Block out bedroom triggers. Allergens in your child’s room may be making her symptoms even worse. Ban pets from the bedroom, since they can track in pollen. Vacuum and dust regularly. You may also want to consider buying covers for your mattresses and pillows -- they’ll protect you against allergens.
Take the right meds. The right over-the-counter medication can help control the symptoms and stuffiness, but be sure to check the packaging for age restrictions. Also be aware that certain products, like decongestants that contain pseudoephedrine, may interrupt sleep when taken right before bedtime. Speak with your health care provider about the best time to administer medications.
Try a saline spray or wash. These products can loosen congestion and help your child breathe a little easier; try using them right before bed.
Add an extra pillow. Elevating his head will ease sinus pressure and encourage drainage.
ABOUT TODAY'S EXPERT:
Sniffle Solutions expert Jacqueline M. Kelderhouse is a family nurse
practitioner at the Montefiore School Health Program in the Bronx, New York.
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Which of these are considered germs?
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Always Mom
You were my fairy tale princess, So much larger than life. You were my angel and my witness Through all my pain and strife.
At times you made me angry, Great words I would proclaim How someday you'd be sorry. You were the one to blame.
But when I needed comforting You always found the time. Your words were more soothing Than days of childhood sublime.
Now the distance holds us apart, The boundaries have no end. I'll hold the memories in my heart.You're my mother, my best friend
Jerky Direct
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You Know You're A Mom When
Your feet stick to the kitchen floor..... and you don't care.
When the kids are fighting, you threaten to lock them in a room together and not let them out until someone's bleeding.
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Mommy and Toddler Groups
One of the ways in which moms continue the all important bonding with their toddlers, as well as having their child experience being with other toddlers, is through mommy and toddler groups.
There are a number of groups which you and your toddler can join. One of which is at a library or checking your local community to ascertain if they have any similar groups you can join. In fact, you may wish to start a group of your own.
You know, bonding with your toddler can also encompass a day at the park -- just the two of you. The nature/nurture experience can extend beyond you and your child, as you take in the greenery, trees and flowers.
For more information about mommys and toddler groups, check your local newspaper to see if there are any groups which you feel you would like to participate in. Mommy and toddler groups can be formed or joined or simply begin with a few neighbors with kids of similar age. |
