Mom Talk

What do you buy for your kids when you go back-to-school shopping?

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Mary on August 30, 2010, 12:22 pm

Other than the usual pens, pencils, etc. I stock up on easy snacks for at/after school (trail mix, fruit rolls, popcorn).

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Sniffle Tips & Tidbits

Take a 15-minute walk in the middle of the day. Not only does this count towards your recommended daily exercise quota, but it can also keep you from raiding the cookie jar. According to a study in the journal Appetite, people who took a short stroll snacked on half as much chocolate afterwards compared to those who didn’t.

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