exercise
ExpertQA
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You can’t prepare for every single product your child might need to use during the school year. You’re better off purchasing any special-situation ones as needed.
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Exercise is good for everyone, including children with asthma! At the same time, running around is a potential trigger for wheezing, so if your child suffers from the condition and is struggling to keep up playing sports, talk to your pediatrician.
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Burgers don’t necessarily cause asthma. You’re referring to a recent study in which children who ate three or more burgers a week were found to be at a higher lifetime risk of asthma and wheezing.
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Your kids need to reapply sunscreen depending on the type of summer school program they’re attending and the amount of time they’re in the sun.
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It can, but remember that a multivitamin isn’t a magic pill.
Feature
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Catching a bug can really catch you off guard. Here’s how to get back into the swing of things once you’re feeling better -- without overdoing it.
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Find out when it's safe to power through your regular exercise with a cold or flu -- and when it could just make things worse.
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Research shows that yoga helps ease stress and may even fend off sniffles. Here, a 15-minute daily routine that will get results.
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A simple week-by-week plan with the seven most important habits to make over your health.
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A recent survey found that one in three kids worries a lot. Here, five tips to keep stress from taking a toll on your child’s well-being.
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Try our easy four-week walking workout plan: Every step you take leads to a slimmer, less-stressed you.
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Keep your day-to-day life running smoothly with these five easy-to-use Internet tools.
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Keeping a positive attitude isn't easy, especially when challenges mount. Check out these 10 tricks to staying focused on the positive, even when you’re knee-deep in stress.
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Want to know the trick to making a new year’s resolution stick? Think small. Check out these strategies and change your life for good.
Sniffle Tips & Tidbits
Help keep the air in your community clean -- and ease allergies. Check the air pollution levels in your area at AirNow.gov. On days when particle pollution is expected to be high, avoid using gas-powered lawn and garden equipment.
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Which of these are considered germs?
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